by Inguz | Jan 18, 2024 | Workouts
INGUZ WOD “Fade to Black” 10 Minute AMRAP: 300/250 Meter Row or 750/600 Meter Bike 10 Deadlifts (155/105#) STRENGTH Deadlift 7×3 * Use the same mod-heavy or heavy weight for all sets MOVE 45 4 Sets on a 12:00 clock… 6/6...
