by Inguz | Jan 16, 2024 | Workouts
INGUZ WOD “Russian Roulette” Every 4:00 x 5 Sets 400 Meter Run, 1200/1000 Meter Bike, 500/400 Meter Row 20 Russian KB Swing (53/35#) Max Toes to Bar in time remaining… * Rest 2:00 between sets. MOVE 45 12 Minute EMOM: MIN 1 –...
