by Inguz | Jan 13, 2024 | Workouts
INGUZ WOD 25 Minute EMOM (:40 ON/ :20 OFF) MIN 1 – Cardio Choice MIN 2 – Lateral Box Step-Overs (Athlete Choice) MIN 3 – Strict Toes to Bar* MIN 4 – Alt. Single Leg Box Squats MIN 5 – DBL KB Front Rack Hold (Athlete Choice) *...
