by Inguz | Jan 30, 2024 | Workouts
GYMNASTICS On a 10:00 running clock… Rope Climb Practice INGUZ WOD “Lasso” 25 Minute EMOM: MIN 1 – 200 Meter Run, 250/200 Meter Row, 600/500 Meter Bike MIN 2 – 15 Box Jumps (24/20″) MIN 3 – 200 Meter Run, 250/200...
