by Inguz | Jan 12, 2024 | Workouts
INGUZ WOD “Double Dutch” 15 Minute AMRAP: 7 Double DB Front Rack Lunge-Lunge-Squat (50/35#) 35 Double Unders * Option for 25 Crossover Single Unders. * Alternate full rounds with your partner. STRENGTH Back Squat 6×4 *Build to a...
