by Inguz | Feb 1, 2024 | Workouts
STRENGTH Clean Complex Every 2:00 x 7 Sets 1 Power Clean + 1 Hang Power Clean + 1 Hang Clean * Start light and build to moderate-heavy. * Option for Squat or Power. INGUZ WOD “OPEN 15.4” 8 Minute AMRAP: 3 Handstand Push-Ups 3 Power Cleans...
