Sunday 02.25.24

Sunday 02.25.24

by | Feb 24, 2024 | Workouts

  INGUZ WOD “Roblox” 20 Minute AMRAP: 10-15-20-and so on… Calorie Row 5-10-15-and so on… Box Jumps (30/24″) * Women’s Calories: 5-10-15-and so on…   FINISHER 6 Minute EMOM (:40 On/ :20 Off) MIN 1 – Sit-Ups MIN...