by Inguz | Feb 16, 2024 | Workouts
STRENGTH Clean Complex Every 2:00 x 5 Sets: 1 Power Clean + 1 Hang Power Clean + 1 Hang Clean (Squat or Power) * Start moderate and build to heavy. * This is the same complex from 2/3/24. Goal is start heavier and build to heavier. INGUZ WOD “Fast...
