by Inguz | Feb 4, 2024 | Workouts
INGUZ WOD “BRB” 10 Minute AMRAP: 15 Box Jumps (24/20″) 10 Russian KB Swings (53/35#) 10 Burpees STRENGTH Deadlift On a 25:00 running clock… Build to a 1-Rep Max MOVE 45 3 SETS (15:00 MIN CLOCK) 1:00 – DB Power Cleans...
