by Inguz | Feb 19, 2024 | Workouts
STRENGTH Power Clean On a 10:00 running clock… Build to a moderate 3-Rep (TNG) INGUZ WOD “The Chief” 5 Sets: 3 Minute AMRAP: 3 Power Cleans (135/95#) 6 Push-ups 9 Air Squats * Rest 1:00 between sets. * Pick up where you left off. * Score is...
