by Inguz | Feb 23, 2024 | Workouts
GYMNASTICS Rope Climb Practice On a 8:00 running clock… Practice Rope Climbs or Strict Pull-Up INGUZ WOD “What Did You Rope Me Into?” In Teams of 2… 22 Minute AMRAP: 30/24 Calorie Bike 2 Rope Climb 30 Toes to Bar 2 Rope Climb 15...