by Inguz | Feb 11, 2024 | Workouts
STRENGTH Overhead Squats On a 12:00 running clock… Build to a moderate-heavy 4-Rep INGUZ WOD “Hot Dubs” 12 Minute AMRAP: 2 Hang Power Snatch (115/75#) 4 Overhead Squat 8 Toes to Bar 24 Double Unders MOVE 45 20 Minute AMRAP:...
