Tuesday 02.27.24

Tuesday 02.27.24

  INGUZ WOD “Leggy” 25 Minute EMOM: MIN 1 – 15/10 Calorie Bike or 20/15 Calorie Row MIN 2 – 15 Box Jump Overs (24/20″) MIN 3 – 16 Front Rack Alt. Lunges (95/65#) MIN 4 – Max Sit-Ups MIN 5 – Rest * Score is total...