by Inguz | Feb 27, 2024 | Workouts
GYMNASTICS On a 10:00 running clock… Practice Handstand Hold or Handstand Walking INGUZ WOD “Walk Away” 15 Minute AMRAP: 200 Meter Run, 250/200 Meter Row, 600/500 Meter Bike 20 Alt. DB Hang Power Clean & Jerks (50/35#) 2 Wall Walks...
