by Inguz | Aug 3, 2022 | Workouts
INGUZ WOD “Tri-Hard” 4 Minute AMRAP: 300 Meter Runs 30/20 Calorie Row or 21/15 Calorie Bike Max Hang Clean & Jerks (95/65#) Rest 4 Minutes 4 Minute AMRRAP: 300 Meter Runs 30/20 Calorie Row or 21/15 Calorie Bike Max Hang Clean & Jerks...
