Saturday 8.6.22

Saturday 8.6.22

  INGUZ WOD “31 Heros” Teams of 2… 31 Minute AMRAP: 8 Thrusters (155/105#) 6 Rope Climbs 11 Box Jumps (30″/24″) [Switch After 400 Meter Weighted Run (50/35)] *Post rounds and reps completed to the whiteboard.   MOVE 45 AMRAP 20...