Friday 8.26.22

Friday 8.26.22

  STRENGTH Deadlift Build to a Heavy Set of 5   CROSSFIT INGUZ “Peek-a-Boo” 13 Minute AMRAP: Buy-In: 1,000 Meter Run With Time Remaining: 60 Double Unders 10 Dumbbell Hang Snatches (50/35#) 60 Double Unders 20 Dumbbell Hang Snatches 60 Double...