Saturday 8.27.22

Saturday 8.27.22

  INGUZ WOD “Nail Tech” Teams of 3: 3 Rounds x AMRAP 8: 1,200/1,000 Meter Row Time Remaining: 45 Barbell Reps (115/85#) 45 Pull-ups Round 1: Front Squats Round 2: Push Press Round 3: Thrusters * Partition reps however you choose.¬†Pick-up where you...