Saturday 8.20.22

Saturday 8.20.22

  INGUZ WOD “Disturbing the Peace” Teams of 3… 25 Minute AMRAP: 100 Box Jumps (24″/20″) 100 Front Squats (95/65#) 100 Dumbbell Snatches (50/35#) On the Minute [Starting at 0:00]: All Teammates Do 5 Burpees Over One of the Items *Post...