Monday 8.8.22 by Inguz | Aug 7, 2022 | Workouts INGUZ WOD “Over the Top” 5 Rounds For Time: 30/21 Calorie Row 5 Double Dumbbell Box Step Ups (24″/20″) 30 AbMat Sit-ups 5 Double Dumbbell Box Step Ups (24″/20″) (Dumbbells = 50’s/35’s) *Post time completed to the...