Tuesday 8.23.22

Tuesday 8.23.22

  INGUZ WOD “Powerless” 5 Rounds x AMRAP 3: 21/15 Calorie Row 9 Box Jumps (30″/24″) Max Power Cleans Rest 2:00 Between Rounds Round 1: (95/65#) Round 2: (135/95#) Round 3: (155/105#) Round 4: (185/135#) Round 5: (225/155#) *Post total...