Sunday 8.28.22 by Inguz | Aug 27, 2022 | Workouts INGUZ WOD 25 Minute GRIND: 100 ft Sled Push (down/back on turf) 20/15 Calorie Bike 100 Meter Double KB Front Rack Carry (2×53/35#) 20 Single DB Box Step-ups (50/35#) 1 Minute Plank Hold (accumulate)...
