by Inguz | Aug 23, 2022 | Workouts
STRENGTH Strict Press Build to a Heavy Set of 10 INGUZ WOD “Great Balls of Fire” 15 Minute AMRAP: Calorie Bike or Row On the Minute [Starting at 0:00]: 10 Wall Balls (20/14#) *Post total calories completed to the whiteboard. MOVE 45 4 Rounds...