by Inguz | Aug 21, 2022 | Workouts
STRENGTH Back Squat Build to a Heavy Set of 20 Reps INGUZ WOD “Tippy Toes” 10 Rounds For Time: 10 Toes to Bar 10 Burpees 100 Meter Run (300 Meter Bike or 150 Meter Row) *Post time completed to the whiteboard. There is a 20 minute time cap on...
