by Inguz | Aug 28, 2022 | Workouts
INGUZ WOD “Mr. Joshua” 5 Rounds For Time: 400 Meter Run 30 AbMat Sit-ups 15 Deadlifts (250/165#) *Post time completed to the whiteboard. There is 30 minute time cap on this wod. MOVE 45 AMRAP 15 60 Jump Rope 30 Russian Kettlebell Swings 15...
