by Inguz | Aug 14, 2022 | Workouts
STRENGTH Heavy Single Deadlift * 18 minutes to build to a heavy single deadlift. INGUZ WOD “Optimus Prime” AMRAP 7: Wallballs (20/14#) On the Minute [Starting at 1:00]: 5 Deadlifts (225/155#) * Post total wall balls completed to the...
