Tuesday 8.16.22

Tuesday 8.16.22

  INGUZ WOD “Four Eyes” On the 4:00 x 6 Rounds: 200 Meter Run 10 Toes to Bar 5-5-4-4-3-3 Hang Power Cleans [Build In Weight On Hang Power Clean] *Post total weight to the whiteboard.   MOVE 45 5 Rounds 1 minute at each station Station 1: Alt....