Sunday 9.4.22

Sunday 9.4.22

by | Sep 3, 2022 | Workouts

INGUZ WOD “Boat Shoes” For Time: 1,500/1,200 Meter Row 1,200 Meter Run Rest 3 Minutes 1,000/800 Meter Row 800 Meter Run Rest 3 Minutes 500/400 Meter Row 400 Meter Run * Post time to the...