by Inguz | Sep 26, 2022 | Workouts
STRENGTH Clean Pulls 4 Sets: 2 Pausing Clean Deadlifts + 1 Clean Pull INGUZ WOD “Buns & Guns” 10 Minute AMRAP: 1-2-3-and so on… Bar Muscle-Ups 2-4-6-and so on… Deadlifts (255/175#) [Complete 12 Russian KB Swings (53/35#) after...