Tuesday 9.26.22

Tuesday 9.26.22

  STRENGTH Clean Pulls 4 Sets: 2 Pausing Clean Deadlifts + 1 Clean Pull   INGUZ WOD “Buns & Guns” 10 Minute AMRAP: 1-2-3-and so on… Bar Muscle-Ups 2-4-6-and so on… Deadlifts (255/175#) [Complete 12 Russian KB Swings (53/35#) after...