by Inguz | Sep 21, 2022 | Workouts
INGUZ WOD “Old Macdonald” For Time: 200m Dumbbell Farmer Carry (50/35#) 160 Alt. Dumbbell Farmer Lunges 120 Alt. Dumbbell Drags 80 Alt. No Push-Up Renegade Rows *Partition reps how you’d like. Post time completed to the whiteboard. There is a...
