by Inguz | Sep 10, 2022 | Workouts
INGUZ WOD 20 Minute AMRAP: 5/4 Calorie Bike or Row 5 Kettlebell Swings 100 Meter Farmers Carry 10/8 Calorie Bike or Row 10 Kettlebell Swings 100 Meter Farmers Carry 15/12 Calorie Bike or Row 15 Kettlebell Swings 100 Meter Farmers Carry …and so on…...
