by Inguz | Sep 15, 2022 | Workouts
STRENGTH 8 Minute EMOM 1 Hang Muscle Clean + 1 Hang Power Clean (Light to Moderate) 5 Minute EMOM 2 Hang Power Cleans (Moderate to workout weight) INGUZ WOD “Hangin’ Tough” 15 Minute AMRAP: 1-2-3-and so on… Hang Power Cleans (135/95#)...
