by Inguz | Sep 5, 2022 | Workouts
STRENGTH Deadlift Build to a Heavy Set of 3 INGUZ WOD “Grateful Dead” 3 Rounds For Time: 40/32 Calorie Bike or 50/40 Calorie Row 30 AbMat Sit-ups 20 Deadlifts (155/105#) 20 Plank Dumbbell Drags (50/35#) *Post time completed to the whiteboard....
