Saturday 03.02.24

Saturday 03.02.24

  INGUZ WOD “Putting Our Heads Together” In Teams of 2… 30 Minute AMRAP: 100 Wall Balls (20/14#) 80/60 Calorie Bike 60 Deadlifts (225/155#) 40 Handstand Push-Ups or Hand Release Push-Ups * P1 works while P2 rests. Split work as needed.  ...