by Inguz | Mar 5, 2024 | Workouts
STRENGTH Clean Complex On a 15:00 running clock… Build to a Moderate-Heavy Complex: 1 Clean Deadlift + 1 Hang Power Clean + 1 Power Clean * Start light-mod and build past workout weight. INGUZ WOD “Scrub Daddy” Every 2:00 x 7 Sets: 50...
