by Inguz | Mar 13, 2024 | Workouts
INGUZ WOD “Sweat Sesh” 25 Minute EMOM: MIN 1 – :40 Cardio Choice 1 MIN 2 – :40 Alt. Box Step-Ups (Athlete Choice) MIN 3 – :40 Cardio Choice 2 MIN 4 – :40 Up-Downs MIN 5 – :40 Static Hold (Athlete Choice) * Static Hold...
