by Inguz | Mar 23, 2024 | Workouts
INGUZ WOD “Bloody Sunday” 20 Minute EMOM: MIN 1 – 100 Meter Run, 200 Meter Row, or 300 Meter Bike MIN 2 – :45 DB Goblet Alt. Curtsy Lunges (Athlete Choice) MIN 3 – 100 Meter Run, 200 Meter Row, or 300 Meter Bike MIN 4 – :45...
