by Inguz | Mar 6, 2024 | Workouts
INGUZ WOD “Namaste Right Here” 22 Minute AMRAP: 30/25 Calorie Cardio Choice 30 Sit-Ups 30 Alt. Curtsy Lunges 15/12 Calorie Cardio Choice 15 Sit-Ups 5-10 Strict Pull-Ups * Option for banded Strict Pull-Ups. * 22 minute time cap. MOVE 45 4...
