by Inguz | Mar 3, 2024 | Workouts
GYMNASTICS On a10:00 running clock… Practice Ring, Box, or Bench Dips INGUZ WOD “Texas Hold’em” 16 Minute AMRAP: 25/18 Calorie Row or 20/14 Calorie Bike 20 Russian KB Swings (53/35#) 150 Meter Run, 200/150 Meter Row, or 400/300...