by Inguz | Mar 4, 2024 | Workouts
STRENGTH Overhead Squat On a 12:00 running clock… Build to a moderate-heavy 3-Rep * Weight must come from the floor. INGUZ WOD “Tenfold” 10 Rounds for Time: 3 Overhead Squats (135/95#) 6 DB Farmers Alt. Box Step-Overs...
