by Inguz | Mar 28, 2024 | Workouts
STRENGTH Split Jerk On a 15:00 running clock… Build to a moderate 2-Rep INGUZ WOD “Feeling Frida” Every 2:00 x 6 Sets: 60 Double Unders Unbroken Shoulder to Overhead * Rest with time remaining. * Shoulder to Overhead weight options: 10...
