Thursday 03.21.24

Thursday 03.21.24

  INGUZ WOD “Carry Me Over the Threshold” In teams of 2… 30 Minute AMRAP: 80/55 Calorie Row or 65/45 Calorie Bike 60 Toes to Bar 40 Deadlifts (Athlete Choice – Moderate) 200 Meter DB Farmer Carry (Athlete Choice) * P1 works while P2 rests....